Worrying.... Anxiety... Let's talk about this.
- 25 British pounds£25
- Greyfriars Community Centre, Ringwood
Worrying.... Anxiety... Let's talk about this. Others will tell you "Don't worry about this, don't worry about that" - but this doesn't help. Worrying can become debilitating. I know, I've experienced some awful thoughts of worry. This is why I am doing a short workshop. I hope in this workshop it is an opportunity to meet like-minded people. This can be scary to do, but it's important to know you're not alone. What actually is a worry? Why does worrying affect me so much? What causes worrying? How does it lead to anxiety? We will cover the resources to help stop worrying and how you can use your worrying ability to your advantage. A Group Hypnosis Session will take place (and NLP or Kinetic Shift to help remove worry or anxiety).
Ringwood Health Clinic 16-18 Southampton Road, Ringwood, UK