UMC50 PRESENTS

No Worries

Worrying.... Anxiety... Lets talk about this. Others will tell you "Don't worry about this, don't worry about that, but this doesn't help. Worrying can become debilitating. I know, I've experienced some awful thoughts of worry. This is why I am doing a short workshop. I hope in this workshop its an opportunity to meet like minded people. This can be scary to do, but its important to know your not alone. In this workshop I will look to cover

What actually is a worry?

How does worrying affect me so much?

What causes worrying?

How does it lead to anxiety?

 

What resources do I already have to stop me worrying?

 

A Group hypnosis session to help reduce worrying?

 

NLP and if required Kinetic Shift session to help remove worry or anxiety.

 

How can I use my worrying ability to my advantage?

Date: TBA 

Place: Greyfriars Community Centre, Ringwood

Time: 10am - 1pm.

Cost:Only £25 pay in full before 8th July or....

£5 deposit to secure your place required by TBA.

Limited  Spaces!