Worrying.... Anxiety... Lets talk about this. Others will tell you "Don't worry about this, don't worry about that, but this doesn't help. Worrying can become debilitating. I know, I've experienced some awful thoughts of worry. This is why I am doing a short workshop. I hope in this workshop its an opportunity to meet like minded people. This can be scary to do, but its important to know your not alone. In this workshop I will look to cover
What actually is a worry?
How does worrying affect me so much?
What causes worrying?
How does it lead to anxiety?
What resources do I already have to stop me worrying?
A Group hypnosis session to help reduce worrying?
NLP and if required Kinetic Shift session to help remove worry or anxiety.
How can I use my worrying ability to my advantage?