How it Works

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Using advanced rapid therapy techniques, I work solely on helping my clients recover from Trauma and Anxiety. I work with clients from all over the World (via Zoom) using methods which help resolve these issues quickly and effectively - different from talking therapies which can often take months, or even years, to get the desired results.

 

Let's be honest with each other now... Having a Mindset Coach does not mean that life will immediately be all sunshine and rainbows - far from it. In fact, to grow we need to step out of the place we call our ‘comfort zone’

 

I help my clients to grow mental resilience, to handle anxieties and to always be thriving to achieve their Ultimate Mental Condition so anxiety no longer rules. As well as helping those differing from anxiety, I have helped clients to prepare for job interviews, presentations and World Title Boxing Championship fights - receiving amazing reviews on both Yell and Google.

The way we can work together often requires very little detail of the issue in order to change your perception and heal from the months or years after the trauma. These one time events often cause devastation to a persons life - such as being a victim to or witnessing a violent assault or mugging, a vehicle collision, or sports impact.

 

 

If you have been involved in such an event and have since been suffering either PTSD or Anxiety, this is the right place to start your journey to recovery. For you to discover how I can help you progress towards your goal, schedule a discovery call. Take the first step and it may change your whole life for the better.

Some of the methods I use in my sessions to create rapid effective change are:

HYPNOTHERAPY

which is a focused state, allowing changes to be made from the problem states we have created.

INTEGRATED EYE MOVEMENT THERAPY

is an exploration of the problem used most often in helping relieve those suffering with Anxiety and Trauma. Using the negative memory, negative emotion or the PTSD of the issue and discovering the issue using a specific questioning style, discovering imprint memories in the mind and moving the eyes in a specific way to help the recovery of these issues.

NEURO LINGUISTIC PROGRAMMING

changes our minds patterns and processes by understanding how we run our map of our world and giving us powerful tools to alter these patterns and processes.

KINETIC SHIFT

is a powerful rapid change technique that can transform the way you think and feel in a relatively short period of time.

It’s an active, intuitive, dynamic and energising therapy that blends several different techniques to resolve anything from fears and phobias, to anxiety and lack of confidence - plus many other conditions.

Once addressed, you are then able to move forward with your life in a calm and relaxed way, alleviating any underlying anxiety caused by negative thoughts, feelings, images and emotions and allowing your mind to focus on making positive change.

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Frequently asked questions

What can I expect from a session?


After an initial consultation (which is free) we will manage each others expectations, and discuss what it is you would like to improve. It's important for you to find a therapist which is right for you. If we feel there is a better suited therapist, then that will conclude the consultation, with no hard feelings. If we both feel like we will work well together then after having a mutual plan, we can arrange a time and date for a session or if theres time avaiable we maybe able to start the session there and then. You can expect a number of different methods being used in order to help you reach your goal. Session times will vary. I can be quite flexible. Sessions can be 55 mins to an hour and a half.




Will this work for me?


Please be aware, all of these methods are most effective when the client comes with an open mind, with the willingness to allow their own mind to be conditioned to the way they want it. This may sound strange, but if client has come to test, or prove skeptisism, or its a phobia or habit, that someone else wants you to resolve, this is harder to resolve. Please attend ready for the conditioning that YOU want to take place.




How do these methods work?


Hypnotherapy This is an amazing method. Working directly with your subconscious mind in order to change the habits that either need removing, changing or improving. In this state of mind its not unusal to feel relaxed and peaceful, there is no feeling attached being under hypnosis, its something we experience on a regular basis. Its very powerful when we this type of creative daydreaming to alter the processes of the mind. Neuro Linguistic Programme This is discussing how you gather and process information. It is another very effective method, and it can be unusal at first exploring a new way of learnng how your mind is processing information and how quickly this can be changed to reach your goal. BWRT Understanding the neurones in the brain send signals from A to B extemelly quickly. Creating our reactions. Understanding this we are able to change the pathways to provide a different reaction than the one we currently have. Sports Diploma Mind Coach Understanding how to reach peak performance in your sport. Using various and combined methods to improve the sportsman's mental preperation, mental game, and after game.




How can I make payments?


I currently accept cash or any of the major credit or debit cards.